Eating healthy doesn't have to be complicated or ... Regardless, it can be helpful to set up goals for yourself to help stay motivated. If you're trying to kick a sugar habit, for example, start ...

If you can improve your the antioxidant function in the part of your brain responsible for motivation, you may be able to boost it. So, how can we do that? By eating high-protein foods.

13 First Alert Weather @6am (1/24)-A few snow showers possible later today, ahead of a seasonable and breezy weekend Updated: 1 hour ago 13 First Alert Weather @6am (1/24)-A few snow showers ...