Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.