David Malosh for The New York Times. Food Stylist: Simon Andrews.
Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...
Achieving clear, radiant skin goes beyond skincare products—what you eat plays a crucial role. Your diet can significantly ...
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...
Kids and Counting' alum and memoir author Jinger Duggar Vuolo shared how her mother Michelle Duggar helped her when she was ...
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.
Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.