For many of us, comfort eating is a way in which we deal with anxiety, stress or boredom. Comfort food gives rise to a ...

The study revealed the real effect eating one of the nation’s favourite comfort foods could have on not just your emotional ...

And trying to figure out what to eat when your brain is feeling all sorts ... It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten ...

But do some of those classic comfort foods negatively impact our mental wellbeing? We asked the experts. By eating regularly, you will keep your blood sugar levels consistent. So why is this a ...

Whether it’s the dopamine rush of a sweet treat or the comfort of a warm meal, our body’s biochemical processes, in response ...

People turn to comfort foods when they're stressed, but they're not always good for us. Understanding why we turn to them could be a key to changing to healthier behaviors.