When it comes to getting your heart pumping, both walking and cycling claim the spotlight as go-to cardio workouts, but here’s the thing, choosing between these two powerhouse exercises isn’t ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

When it comes to walking vs. cycling, both activities are great for beginners and can be made more difficult—either by walking with wrist or ankle weights, or cranking up the resistance on your ...

The nearly 70 proposed projects include crossing, trail and multiuse path improvements, upgrading regular bike lanes to ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

For children with special needs, an adaptive stroller, bike or communication device can mean many things to them and their ...

The chair of the Wexford Bicycle User Group (WexBUG) has welcomed news that over €4.3m is to be invested in active travel in ...