The SELF Summer Boot Camp Challenge is all about feeling your best! We've teamed up with best friends and business partners Natasha Oakley and Devin Brugman from A Bikini A Day to create this ...

For an added cardio challenge, try to increase the speed while maintaining proper form. Boot camp workouts can be a fun, quick, and efficient way to get in a good workout. While many boot camp ...

Recruit: No, sir. Narrator: It's just one of several tests recruits complete during their final challenge of boot camp, a 54-hour gauntlet called the Crucible. [drill instructor blows whistle ...