Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali chai' due to the final colour of the beverage that comes from simmering tea leaves in water.

So, how much tea should you drink without experiencing nasty side effects? This is a common question among tea enthusiasts who consume multiple cups to stay alert.Black tea is made from fermented ...

Black tea contains two per cent to four per cent caffeine, which affects thinking and alertness. Drinking more than four cups of black tea daily is possibly unsafe.

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...