Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...
Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...
Just like Pilates, barre is having a bit of a moment ... routine with her rehabilitative therapy in order to create a fitness class,” explains Barre Instructor, Lotty Campbell, Founder of ...
In fact, this type of training was in the top five most popular workouts of 2024, according to ClassPass. And more than four million people took a class in 2023, according to Statista. But barre ...