Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the co-founder of KKSWEAT, a barre and HIIT studio in New York City. Rachelle Reed, ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...
Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...
This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.
Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...
You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information about each session. Be sure to visit this page regularly for the latest ...
Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...
Writer Chloe Gray can lift her own bodyweight in the gym but struggles with 1kg in a barre class — so why is the ballet-pilates fusion so difficult? But actually, I was in a bright, white room ...