One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...

Now, women make up around 50% of exercise club members. That wasn’t always the case, especially in the 80s. What actually motivated women to work out more was the rise in new types of fitness ...

Now, women make up around 50% of exercise club members. That wasn’t always the case, especially in the 80s. What actually motivated women to work out more was the rise in new types of fitness ...