Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

New Delhi: Aerobic exercises for at least 150 minutes a week is important for reducing waist and body fat, researchers have said after reviewing 116 studies involving nearly 7,000 overweight and ...