If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of ...