Medically reviewed by Robert Burakoff, MD The GERD diet encourages simple changes to reduce reflux, like eating smaller, more ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Acid reflux, GERD, heartburn or acid indigestion is signaled by an unpleasant burning sensation in the food pipe or behind the breastbone. Understanding your triggers can help stop heartburn in ...