The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Aries Health Horoscope Today Those who feel uneasy must consult a doctor. Elderly people may have pain in their joints while ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...