According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Aries Health Horoscope Today Those who feel uneasy must consult a doctor. Elderly people may have pain in their joints while ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.

Kirsten Straughan, the director of Nutrition Science Program at UIC talks about creating a healthy and maintainable diet in ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...