Yoga for Over 70

建议搜索

yoga-go.io
Chair Yoga for Seniors | 28 Day Chair Yoga
https://yoga-go.io › Chair › Yoga
广告Yoga Yoga Elderly. Improve muscle tone and strength with Yoga-Go. Low-impact Yoga. Chair exercises for relaxation and pain relief.
Choose Your Problem Areas · Hit Your Goals · All Fitness Levels · Choose Your Target Weight
Types: Fat Burn, Stretching, Mindfulness, Stress Relief, Muscle Tone
silversneakers.com
SilverSneakers® for Seniors | Gyms Programs for Seniors
https://tools.silversneakers.com
广告Options for online classes and over 15,000 gym locations nationwide. Senior fitness programs to help you stay active and feel great.
Amenities: Fun, Welcoming, Active, Healthy